Today, I set a set a new PB, or Personal Best, in my spin class. Now these numbers may not sound impressive to you, but in 60 minutes of spinning, I clocked 16 miles and burned 400 calories. Now there were other spinners in the class who undoubtedly went further and burned harder, just as …
Continue reading “The Accidental (Gym Rat): It’s Never too Late”
The Accidental Blank 